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Flourishing with PERMA

This workshop guides participants to build self-awareness, nurture optimism, and create more meaningful connections–both in and beyond the workplace.
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Eligible (subject to approval)

Varying Lengths

6 – 30 participants

In - Person

english, greek

Why This Workshop?

Teams need more than productivity tools. They need emotional agility, trust, and a sense of meaning in their life at work. This workshop is dynamic, uplifting, and deeply human. Participants won’t just learn about wellbeing, they’ll experience it.

Flourishing with PERMA helps individuals reconnect with what fuels them, personally and collectively. Through hands-on activities, storytelling, reflection, and laughter, we build the emotional foundations of real, sustainable performance.

Whether delivered as a stand-alone reset, a full-day, or a two-part series, this is a workshop people remember.

Teams playing a game

What Participants will gain:

  • A fresh understanding of what it means to flourish, even in tough times
  • Practical tools to shift from stress to possibility and reframe challenges with optimism
  • A stronger sense of individual strength, appreciation and purpose
  • Simple ways to embed gratitude into daily routines
  • Deeper relationships built on emotional insight and trust
  • A clear action plan to continue flourishing with confidence and clarity

Flourishing with PERMA

Core Competencies

Direction & Intentionality

Emotional Insights

Wellbeing

Building Resilience

Perfect for:

  • Team offsites or employee wellbeing sessions
  • Onboarding programs for new hires
  • Leadership or staff retreats
  • Teams in transition, burnout recovery, or change
People team building exercise

ideal for:

  • Organisations of all types – corporate, public sector, NGOs, education, and startups
  • Leadership and management teams – across senior, middle, and emerging levels
  • Cross-functional groups – bringing together diverse roles or departments
  • Individual departments – such as HR, L&D, Sales, Operations, or Communications
Team bonding and speaking exercise

Looking to build a workplace where people feel Seen, Valued, and Energised?

Request a quote or email us at: info@thestateofplay.com.cy

Request A Quote